{"id":732,"date":"2023-10-23T20:53:17","date_gmt":"2023-10-23T20:53:17","guid":{"rendered":"https:\/\/webpeti.hu\/krauszivett\/?p=732"},"modified":"2024-01-13T22:38:39","modified_gmt":"2024-01-13T22:38:39","slug":"lelki-becsekkolas-par-percben","status":"publish","type":"post","link":"https:\/\/webpeti.hu\/krauszivett\/lelki-becsekkolas-par-percben\/","title":{"rendered":"Lelki becsekkol\u00e1s p\u00e1r percben"},"content":{"rendered":"<p>Sokszor a legegyszer\u0171bb dolgok hozhatj\u00e1k a legnagyobb min\u0151s\u00e9gi v\u00e1ltoz\u00e1sokat az \u00e9let\u00fcnkbe. Ilyen pl. annak a lelki becsekkol\u00e1snak a bevezet\u00e9se, amikor t\u00e9nylegesen odafordulunk magunkhoz \u00e9s nemes egyszer\u0171s\u00e9ggel megk\u00e9rdezz\u00fck magunkt\u00f3l: hogy vagyok ma?<\/p>\n<p>Ha pedig a &#8222;j\u00f3l&#8221; vagy &#8222;rosszul&#8221; v\u00e1laszaink m\u00f6g\u00e9 tudunk n\u00e9zni \u00e9s kicsit \u00e1rnyalni a k\u00e9pet, tenni is t\u00f6bbet tudunk magunk\u00e9rt. Pl. ha felismerem, hogy szomor\u00fa vagyok, lehet, hogy ehhez passzol\u00f3 zen\u00e9t esik j\u00f3l hallgatni \u00e9s csak magamban lenni, m\u00e1s esetben felh\u00edvni valakit esik j\u00f3lm de az is lehet, hogy \u00e9pp valamilyen figyelemelterel\u00e9sre, humoros tartalomra van sz\u00fcks\u00e9gem.<\/p>\n<p>Tipp: \u00e9rdemes a telefonon egy naponta megjelen\u0151 eml\u00e9kezet\u0151t be\u00e1ll\u00edtani erre a becsekkol\u00e1sra, hisz ez 1 perc alatt is megval\u00f3s\u00edthat\u00f3, r\u00e1ad\u00e1sul a napi rohan\u00e1s k\u00f6zepette is meg tudunk \u00e1llni egy pillanat erej\u00e9ig \u00e9s kapcsol\u00f3dni magunkkal. \ud83d\ude42<\/p>\n<p>Ti hogyan szoktatok &#8222;becsekkolni&#8221; \u00f6nmagatokn\u00e1l?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sokszor a legegyszer\u0171bb dolgok hozhatj\u00e1k a legnagyobb min\u0151s\u00e9gi v\u00e1ltoz\u00e1sokat az \u00e9let\u00fcnkbe. Ilyen pl. annak a lelki becsekkol\u00e1snak a bevezet\u00e9se, amikor t\u00e9nylegesen odafordulunk magunkhoz \u00e9s nemes egyszer\u0171s\u00e9ggel megk\u00e9rdezz\u00fck magunkt\u00f3l: hogy vagyok ma? Ha pedig a &#8222;j\u00f3l&#8221; vagy &#8222;rosszul&#8221; v\u00e1laszaink m\u00f6g\u00e9 tudunk n\u00e9zni \u00e9s kicsit \u00e1rnyalni a k\u00e9pet, tenni is t\u00f6bbet tudunk magunk\u00e9rt. Pl. ha felismerem, hogy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lelki becsekkol\u00e1s p\u00e1r percben - Krausz Ivett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/webpeti.hu\/krauszivett\/lelki-becsekkolas-par-percben\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lelki becsekkol\u00e1s p\u00e1r percben\" \/>\n<meta property=\"og:description\" content=\"Sokszor a legegyszer\u0171bb dolgok hozhatj\u00e1k a legnagyobb min\u0151s\u00e9gi v\u00e1ltoz\u00e1sokat az \u00e9let\u00fcnkbe. 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